It makes sense something of the physical Olympiad, with colors and textures — orange and red-colored powders, crimson and black tonics — rivaling fragrances which are at the same time bitter, sweet, spicy, earthy.

Despite Bob Marley around the stereo system, one may be pardoned for confusing Sacred Vibes Apothecary, on Argyle Road in Ditmas Park, Brooklyn, with Harry Potter’s herbal treatments class.

Except, in the two-year-ancient Sacred Vibes, among only a couple of herbal apothecaries within the city, based on the owner, Karen Rose, plant mixtures aren’t miracle products for invisibility, fortune or revenge. They’re, Ms. Rose states, accessible remedies for conditions as hackneyed as allergic reactions, migraines as well as poor performance, so that as complex as fibromyalgia syndrome or diabetes.

“What inspires me is making people know that they’ll heal themselves simply by taking herbal treatments,” stated Ms. Rose, 39, who had been brought to herbal medicine in her own native Guyana, where, she stated, lots of people did not need traditional healthcare.

Many years of formal herbal education within the U . s . States adopted, leading to Sacred Vibes, where Ms. Rose and her worker, Jessica Hammel, 39, offer herbology training courses and character walks. They treat their clients like family, providing knowledge and personalized care the way in which pharmacy technician of the bygone era did.

On the recent Saturday, a neighborhood resident burst with the door from the 600-square-feet store, quickly the busy Cortelyou Road.

“What can you suggest to make on the really strong menstrual flow?” she requested, making a beeline for Ms. Rose. The lady, who stated she wasn’t pregnant, stated she’d attempted everything including acupuncture and massage but still, after five days, hadn’t become her period.

Ms. Rose recommended a custom mixture of cent royal plant, mugwort and squaw vine. She told the lady to call her when the mixture, consumed like a herbal tea, didn’t have the desired effect. (Not much later, the lady hadn’t known as — an encouraging sign, Ms. Rose stated.)

Knowledgeable that does not every New Yorker has got the time, or even the inclination, to steep and sip a mug of tea, Ms. Rose and Ms. Hammel offer their type of herbal treatments in a number of tinctures, tonics, syrups, capsules and elixirs. They provide them appealing, frequently humorous, names, like “Drop It Like It’s Hot” (stout loss-loss blend) and “Bless You Again” (an anti-allergy concoction).

Sacred Vibes’ items, mostly prepared in-house from elements bought from American providers, range in cost from $3.50 to have an ounce of nonmedicinal “pleasure teas” to $40 for any month’s way to obtain multi-vitamins.

One of the store’s best retailers are horny goat weed and maca root powder, which, Ms. Rose stated, can enhance libido, sexual durability and sperm fertility.

“Both of these can function for males and ladies, but it appears the males are really offered onto it,” she stated having a laugh. And, that’s fine in Ms. Rose’s book, as lengthy as she’s presenting new clients to her world.

Like Gennady Prosmushkin and the wife, Inna Sankina, from nearby Sea Parkway. The pair lately happened upon Sacred Vibes the very first time, and bought mango Ceylon tea (organic and honest trade, from Sri Lanka). Such variety, Mr. Prosmushkin, 64, stated, was “unthinkable, absolutely incomprehensible” in the native Russia.

“Now,” he came to the conclusion, glancing round the shop, using its clean stacks of herbal health books and Buddha statues, “we’re most likely likely to be regulars.”

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Tags: traditional healthcare, ditmas park brooklyn, Sea Parkway, menstrual flow, miracle products

The Aztecs and the Maya first used wild yam for its pain relieving properties.  Centuries later, European settlers used wild yam to treat joint pain and muscle cramps.

It is only the roots of this herbal plant that contain any medicinal value and once dried, it is used to make an herbal tea.

The roots of the wild yam contain a substance called diosgenin, a phyto-estrogen, and in the 1950′s scientists learned that this substance can be chemically converted into the hormone progesterone.  The first birth control pills were manufactured in the 1960′s and contained diosgenin.

Most of the claims that wild yam can relieve PMS and menopausal symptoms are yet to be scientifically proven.  Although this herbal medicine contains diosgenin, this substance cannot be converted into progesterone by your body, it can only be done in a laboratory.  Some holistic health care practitioners claim that their patients found relief when using a cream that contain wild yam herbal extracts.  These creams have to be applied to the belly and thighs, but how the cream works, is not clear.

Be very careful when purchasing creams and lotions that claim to contain a natural progesterone such as wild yam.  The molecules and particles in wild yam are too huge to be absorbed through your skin, and as mentioned, your body cannot convert diosgenin into progesterone on its own.

Wild yam does but have other herbal benefits.  In tea, tincture or capsule form, wild yam acts as a muscle relaxant and an anti-inflammatory.  Some health care practitioners prescribe wild yam in capsule form to relieve joint and muscle pain.  If you are looking to use wild yam as an herbal medicine to relieve menstrual cramps, combining it with herbs such as chasteberry is your best option.

Substances called alkaloids are also found in wild yam.  Alkaloids are muscle relaxants that specifically work on the muscles in your abdomen and pelvis.  People who suffer from Crohn’s disease, irritable bowel syndrome and other painful digestive disorders report that they find relief after drinking wild yam herbal tea.

Please consult your medical practitioner prior to using any herbal medications should you be under their care.

Do not exceed the recommended dosage as it can cause diarrhoea and nausea.

Pregnant and lactating women should not use wild yam herbal supplements.

Do not use wild yam if you are on a birth control pill or using hormone replacement therapy, as wild yam can negatively interact with the hormones found in these prescription medicines.

Wild yam herbal medicines are available in capsule, tea or tincture form.  Take half a teaspoon of tincture three times a day, or 500 mg of wild yam in a capsule form.  You can drink a cup of wild yam herbal tea three times a day to relieve cramps and muscle aches.

To make the tea, use a cup of boiling water with two teaspoons of dried wild yam root and let it steep for 10-15 minutes.  Combining wild yam with other herbal teas such as peppermint tea will increase the benefits when using it for digestive disorders.

Wild yam herbal supplements should be taken with food to minimize the risk of nausea and stomach upsets.  

Tags: Herbal tea, menopausal symptoms, hormone replacement therapy, wild yam, Root vegetables

Chamomile is really two herbs – Roman chamomile and German chamomile, the latter being the most well loved.

Chamomile comes from the dried daisy-like flowers of the Matricaria recutita plant and has been used for centuries for gastro-intestinal complaints.

The ancient Egyptians dedicated Chamomile to the sun because of its healing properties and today Chamomile is used as an herbal treatment for nervous conditions and is also used as an anti-inflammatory.

Chamomile is one of the most well loved herbal remedies in modern times, so much so that Chamomile tea can be found in your local supermarket.

Chamomile can be used to treat various ailments and benefits the body both internally and externally.

Drinking Chamomile tea can cool digestive upsets and relieve anxiety. Used externally, it calms and soothes skin rashes and sores.

Animal studies have shown that Chamomile has a mildly sedating effect, but more vital, it calms the entire body, making it simpler for you to fall asleep.

This herbal medicine has an anti-inflammatory effect on the muscles that line the digestive tract, helping to ease gastro-intestinal complaints. Chamomile has also been used by herbalists to help heal stomach ulcers.

Chamomile essential oil has been used for centuries to help reduce the time that it takes for burn wounds to heal. Adding Chamomile oil to bathwater can relieve the pain and inflammation associated with sunburn.

Women can use Chamomile to help in killing the fungi that cause vaginal infections and drinking Chamomile tea can help alleviate menstrual cramps and discomfort.

Cold Chamomile tea can be used as an eyewash, helping to treat the redness and irritation of conjunctivitis and other eye inflammations.

Chamomile tea can be used as a mouth wash, assisting to heal mouth ulcers and preventing gum disease.

The dried flowers of the Chamomile plant can be placed throughout your home to act as a natural insect repellant.

Chamomile cream can be applied topically as an anti-inflammatory, relieving rheumatism, arthritis, and other painful swellings.

Please consult your medical practitioner prior to using any herbal medications should you be under their care.

Although very rare, allergic reactions to Chamomile have been reported. These include allergic skin reactions with topical use and with internal use, bronchial constriction.

People with allergies to the plants aster and chrysanthemum should avoid using Chamomile.

Nausea and vomiting have been reported in people using doses higher than recommended by health care professionals.

Chamomile is gentle enough to be used long-term. This herbal remedy can safely be used with prescription and over-the-counter medicines, as well as with other herbal medicines.

Used at the recommended doses, Chamomile is safe for pregnant women and children.

To make a cup of Chamomile tea, pour hot (not boiling) water over two teaspoons of dried flowers and steep for five minutes and strain. Drink up to three cups daily or one cup just before bedtime.

If using Chamomile tea as an eyewash, make sure that is has cooled properly and that you keep it in a sterilized container.

Mix a few drops of Chamomile oil and almond oil with aqueous cream and use as a topical treatment for minor burns and skin rashes.

Whilst running your bathwater, add a few drops of Chamomile oil to relieve sunburn, skin rashes and eczema.

Chamomile is available in pill and tincture form at your local health store.

Try growing your own Chamomile in your garden by tearing open a bag of tea and sprinkling its contents on the soil.

Tags: Essential oil, mouth ulcers, Herbal tea, menstrual cramps, german chamomile

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Tags: chronic diseases, Dietary supplements, Hospitality Recreation, Medical prescription, Medicinal plants

Natural remedies, the answer to an holistic healthy lifestyle has been known for centuries in China, the Middle East, Persia, India, Ancient Arabia, Egypt and other parts of the world.

When the body is biochemically balanced or overloaded it tries to get rid of the toxins in the urine and bowel movement. Failure in these procedures can result in ailments and a diseased body.

This condition can be treated through natural remedies to improve the health of ones body, soul and spirit.

Some of our white blood cells are able to swallow and then digest germs originated from a disease. Many of the germ-fighting substances naturally prepared the body to overcome toxins.

These white blood cells carry nourishment to the rest of the body helping them to carry on their normal functions. Therefore to maintain this excellent circulation while keeping the blood abundantly supplied with oxygen and nourishment, it is wise to consider the natural remedies for a natural healing.

This process is also called naturopathic medicine which centers on the body’s vital ability to heal and to maintain itself. This holistic approach involves the minimal use of drugs and surgery.

Although natural remedies involves, dieting, yoga, meditation and the process of self-inquiry, the way to find wholeness and healing on all levels is to include the use of medicinal herbs which can be retrieve in herbal supplements, herbal tea, herbal extracts, herbal oil and various other methods which can be found on this site.

There is certainly a connection concerning nature and natural cure concerning the treatment of diseases.

The most reasonable way to fight a disease is to find its cause and then to remove or right that cause that is found. It is said that since the body itself has numerous natural defenses and fantastic powers of self repair and restoration, one of the best way to fight the disease and restore ones health is to increase the effectiveness of alternative medicine.

In some cases, it is best to get trained and experienced medical practitioners to find out the cause of disease so as to know how to treat such a disease naturally.

Most natural medicine is free from harmful effects, when compared to drugs in general. There are doctors, who at times remind their patients to eat right and would at times advice them to try natural ways to live a healthier lifestyle.

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Tags: Herbal tea, Alfred Vogel, holistic approach, healthy lifestyle, vital ability

During the middle ages, thyme was grown in monasteries for use as a cough and cold medicine, a remedy for intestinal parasites and as a digestive aid.

The ancients recognized it for its medicinal powers and according to Culpeper, it is so harmless you need not dread the use. From root to leaves are used. You cannot separate one from the other.

It is a unique, high quality seasoning for innovative cooking. I use this herb in most of my cooking. I place it in my meat, in my soup and in my cooked vegetable because of the flavor it gives to many dishes. I also use it as a herbal tea, but sparingly.

The common names for this herb are garden thyme and mother of herb.

It is a perennial herb and it prefers dry, growing conditions in fact, it nearly grows itself. You can grow it in herb gardens or even on a rock. It is fantastic dried or fresh. It is widely sold in herb shops and in the markets.

This medicinal herb has many magical and therapeutic properties. It is said that the herb protected medieval people from witchcraft.

An infusion can arrest gastric fermentation and is useful in numerous ailments being an antioxidant, antiseptic, expectorant, and antibiotic.

This herb is valuable in whooping cough, asthma, any lung distress, and women’s disease. Taken hot for these conditions, but for weak stomach, dyspepsia, gas, griping, cramps in the stomach, and diarrhea, take it cold.

Use 2 teaspoonful of the dry herb to one pint of boiling water. Take two tablespoon two times per day.

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Tags: intestinal parasites, Hospitality Recreation, boiling water, common names, women's disease

and this should be made fresh every day. Excluding herbal preparations for herbal salves, liniments, and ointments and tinctures.

There are different types of herbal preparations and the importance of the preparation is that the overuse of any drug can be very detrimental, so knowing how to properly prepare herb is very necessary.

The main aim is to produce a long and lasting beneficial effect on the body by maintaining one’s health or for the full recovery from sickness and disease.

Fantastic care must be taken when taking herbs. Unlike chemical and prescription drugs, herbs have a milder action, and must be consistently taken over a period of weeks or months to see fantastic results.

Therefore abuse and impatience in herbal preparations is certainly a negative approach and should be avoided at all times.

Herbal preparations must never be done in aluminum pots or pans.

The different types of preparations are:

Infusion

An infusion is used with herbs that dissolve readily in water, or release their active ingredients easily in oil. Boiling water is poured over the herb and allow to steep for a time 15 to 30 minutes or until the mix cools. The mix is then strained, bottled, and refrigerated for future use. Some honey may be added if desired. A common proportion used is one ounce of herb to one pint of liquid.

Decoction

A decoction is a method of extraction by boiling (do not boil hard) of herbal or plant material, which may include stems, roots, bark and rhizomes. Simmer in a nonmetal container for up to 30 minutes. Keep container covered. Roots but must be simmered one and half hour or more to extract their medicinal value.

Tincture

A tincture is a very concentrated extract of an herb in liquid form. Herbal preparations for tinctures is as follows:Herbs are place in a jar and a spirit of 40?C pure ethanol is added. The jar is left to stand for 2?3 weeks, shaken occasionally, in order to maximize the concentration of the solution.

To make a more precise tincture, more extensive measuring can be done by combining 1 part herbs with a water-ethanol mixture of 2-10 parts, depending on the herb itself. With most tinctures, but, 1 part water at 5 parts ethanol is used. Tinctures are also used as liniment on the skin.

Extract

An extract is a substance made by extracting a part of a raw material, often by using a solvent such as ethanol or water. The majority of natural essences are obtained by extracting the essential oil from the blossoms, fruit, roots, or the whole plants. Herbal extracts are readily obtained at most herb shops.

Teas

When making herb teas, use 1 teaspoon of the dried herb or 3 teaspoon of the freshly crushed herb to one cup of boiling water. Pour the cup of boiling water over the herb and let steep for 5 to 10 minutes.

If you want to make the tea stronger, use more herb. But, if there is no time to do this at home herb teas are now already prepared in tea bags and can be bought very easily at any herbal shops and convenient stores.

Poultice and compresses Poultice and compresses are used as an external remedy for pain, sprains, swelling, boils, headaches, sores, and external ulcers.

A compress is made by dipping a towel in a hot decoction of herbal tea and squeezing out the excess. It is applied hot to the affected area, repeating as towel gets cool.

Poultice is a mixture of water and herbs. Spread on a piece of cloth, preferably white, and apply to the affected skin area. Cover mix herbs with plastic to trap the nutrients.

Cornmeal can be added to any herbal poultice as a base. A poultice is changed every three to seven hours.

Storage Store herbs in brown paper bags, or wooden boxes. This allow air to pass through and the brown paper bags absorb moisture and prevent mold and mildew.

If herbs are stored in glass jars, place them into brown bags first and do not tighten the lid, so that air can pass through. Exposure to light causes the herbs to lose their natural radiation, which is their main life source.

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Tags: herbal preparations, boiling water, herbal extract, aluminum pots, negative approach

Herbal deodorants is an effective, hypoallergenic alternative to the chemical deodorants available today, some of which are alleged to be responsible for breast cancer. Also most of the commercial antiperspirants contain aluminum and other questionable metallic compounds.

Whether you sweat or perspire, herbal deodorant is gentle for the sensitive skin under the armpits, giving a fresh herbal scent and keeps you smelling fantastic.

Use the tea of each herb mentioned below to splash underneath the arm. For a better method, place the tea into a spray bottle and spray it on the armpit.

The following herbs are excellent for the deodorants:

Lovage: Among the many uses, including as a deodorant, Lovage tea made from the root can be applied to wounds as an antiseptic, or drunk to stimulate digestion. It is also useful as a sedative, in fluid retention and to ease stomach pain.

Sage: This herb is an brilliant and safe natural disinfectant and can be used as an astringent. It works well against bacterial or fungus infections.

Lavender flowers: Lavender is an aromatic herb known for its purple flowers. Lavender flowers are also suitable for  cooking. They have a strong fragrance and have been used medicinally. The flowers can be easily harvested and dried to scent pillows and bed linens when harvested at the right time.

Lemongrass: This is a well loved herb in Asian cuisine and it is very simple to grow. You can use it fresh or dry it to make a tea which can be used for many uses including as a deodorant.

Chrysanthemum: Chrysanthemum tea is one of china’s most well loved herbal teas. It is very refreshing and has a slightly sweet taste and fragrance. Extracts of Chrysanthemum stem and flower have been shown to have a wide variety of potential medicinal properties, including anti-HIV-1, antibacterial and antimycotic.

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Tags: Hospitality Recreation, natural disinfectant, lavender flowers, metallic compounds, asian cuisine

Vervain is one of the best herbs for the healing of diseases. It is brilliant to produce perspiration, brilliant in fevers, colds, whooping cough, pneumonia, consumption, asthma, ague, female troubles, and skin diseases.

It is classed among the sacred herbs. It continued to be associated with all-powerful and spiritual forces. It is said that it was called “tears of Isis” in Ancient Egypt and was later called “Juno’s tears.”

It was called “Holy Herb” or “Devil’s bane” because folk legend has it that it was used to stop the flow of Jesus’ blood after he was removed from the cross. Folk legend also said it can protect people from vampires when it is mixed into a herbal tea and it is kept nearby.

Vervain is primarily supported by traditional use. Some of the common names are, wild hyssop, simpler’s-joy, and iron weed habitat. It is a flowering perennial plant native to the United States. It is also called verbena.

Blue vervain can be used to strengthen the nervous system while relieving tension and stress, can ease depression and melancholy. Excellent in bowels, colon, bladder conditions, and menstrual disorders.

The tea can also be applied to sores.

From ancient times herbalists used vervain to ease childbirth, jaundice, dropsy, gout, worms, stomach complaints, wound healing, ulcers and piles.

This medicinal herb is as a mild sedative. It is said to be a quieting herb that acts as a natural tranquilizer and has a relaxing effect. It is used for stress relief, spiritual healing, spiritual growth and empowerment. it is a natural therapy.

The leaves have been used for centuries as a blood purifier. Use this internally for nervous exhaustion, depression, convalescent debility, asthma, migraine,jaundice.

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Tags: spiritual forces, Medicinal plants, natural tranquilizer, folk legend, United States

To lose weight, you have to follow a excellent exercising schedule and eat a healthy and balanced diet. Some weight loss programs guarantee results in a small span of time. The problem with these programs is that they don’t provide steady results.

You may lose a few pounds in a week or so, but once the program is completed, you will start regaining the weight you lost. In order to lose weight effectively, you need to find a way to lose weight steadily. This is achievable with Feiyan tea that has been used in Chinese medicine for several years. Now, Feiyan tea is the hottest selling weight loss product in the UK.

The name Feiyan tea comes from an ancient Chinese history. A woman named Fei Yan Zhao was very well known in China as a woman with the perfect body. Her slender figure was very well loved among the Chinese and hence, the tea is named after her. Everyone who has tried Feiyan tea has given a positive review about how the tea has helped them to lose weight and stay energetic all the time.

The key ingredients in Feiyan tea are:

· Green Tea
· Lotus Leaves
· Cassia Seed
· Vegetable Sponge

Green tea has numerous health benefits. The extracts treat various health conditions including high blood cholesterol and some types of cancer. Green tea effectively improves immune system and promotes weight loss.

Lotus leaves have been used in ancient Chinese medicine for its bitter and mild properties. It enhances spleen and liver. Lotus leaves prevent bleeding and invigorate blood. It is used in the treatment of hematemesis, hematuria, metorrhagia and diarrhea. It also relieves muscle spasms.

Cassia seed, one of the vital ingredients of Feiyan tea has a sweet and bitter taste. It is slightly cold in nature and hence, it is used in tonifying liver, kidney and large intestines. Cassia seeds are laxative and hence, they are used in treating constipation.

Vegetable sponge has neutral and sweet properties. It is used in strengthening stomach, liver and lung channels. This herb promotes circulation of blood and removes obstructions. It is also used to treat chest pain and congestion.

Feiyan tea is brilliant for slimming and it guarantees steady weight loss. You will drop a size or two in the first month. A minimum course that lasts for duration of 45 days must be taken. To find brilliant effect, you have to continue taking Feiyan tea for three months.

Feiyan tea is prepared by soaking a tea bag in 150 ml of boiled water for about 10 minutes. You should start with one cup a day and then, gradually increase the intake to two to three cups a day. If you have other health conditions, you should consult your physician before drinking Feiyan tea. Since Feiyan tea is laxative, you may have to visit the toilet frequently during the initial days until your body gets used to the tea. Bloating and constipation are effectively cured by regular drinking of Feiyan tea.

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Tags: ancient chinese medicine, Medicinal plants, Cassia Seed· Vegetable Sponge, Food and drink, ancient chinese history